I've previously posted about the overnight oats . What I didn't mention is that I use these for travel. I omit the maple syrup and use brown sugar instead. I also omit the vanilla. I pack them up in little sealed bags, bring a spoon, and a plastic container. As long as there is a refrigerator in the room, I'm all set for a good breakie. Instead of those awful hotel breakfasts. Often the hotel has containers of milk for sale or if not, there's always somewhere selling milk close by.